Training Sessions

This Goalkeeper Training Program focuses on cultivating the technical, mental and physical skills necessary to becoming a quality goalkeeper. Goalkeepers will learn, with qualified instructors, through instructional demonstrations; hands on technical training, basic footwork, match related activities, and focused goalkeeper drills. Each session is designed to better enhance the abilities of the individual athlete, and

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training will be focused on tasks geared towards being a complete goalkeeper. Training will included the foundation of footwork and proper technique of ball handling. The keepers will learn and develop diving, from the contour collapse dive to more explosive extension dives, spread save and K blocks. They will also be shown the basics of distribution.  Goalkeepers will be taught the dynamics of being a goalkeeper, from the physical demands to the mental strength, in order to build on being a top tier level player. Keepers will be taught how to identify the attack in the run of play, and be given opportunities to discuss individual situational scenarios.
An evaluation will be given to each ‘keeper. Sessions will then be designed to build on the qualities of each goalkeeper.  Each goalkeeper is unique, and sessions will be formulated to meet the immediate needs of that keeper. As sessions increase, the level of the keeper is evaluated and tested on their ability.

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$50.00 and hour per player/per session